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Regina Kubelka

FUNCTIONAL MEDICINE CERTIFIED HEALTH COACH

I am a functional medicine certified health coach working in Austin, Texas. After a 4-year tenure with Noom, helping thousands of clients all over the world to lose weight and establish healthy habits, I'm excited to turn my focus to a passion that is very personal to me.  I specialize in helping my clients reduce their risk for Alzheimer’s disease and other types of dementia through lifestyle and behavior change. Inspired by my focus to educate individuals about what they can do today to retain cognitive health and reduce risk, I also value my time volunteering as a Community Educator for Alzheimer's Association. Learn more about my personal story.

Who can benefit from my coaching program?

 

Students: Better test scores, better career

  Parents: Stay sharp as your kids begin their adult lives

Executives: Increased performance at work

  Seniors: Live your golden years with more quality of life

Here's what you will get:

  • 5 one-on-one sessions

  • Personalized plan tailored to your specific needs

  • Educational handouts and tools on modifiable risk factors and brain health

  • Accountability check-ins between sessions

  • Access to the BURST! Online community chat space and tips

 

Plus two bonuses!

  • Resource Guide for foods, vitamins, and exercises to improve brain health

  • Habit tracker so you can stay on track with your new healthy habits

Cost: 5 one-on-one coaching sessions for $375

Let's chat and explore the benefits that you could receive from working with me as your personal health coach!

Sign up and never miss what's happening!
We'll email you an update on what's been added to the calendar.

We'll be in touch!

Contact
Let's talk!
Schedule your free 20-minute phone consultation to find out if health coaching is right for you.
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Available from anywhere via Virtual Tele Coaching.

My Coaching Specialties
Brain Health
Alzheimer's Disease and Dementia
Risk Reduction for Chronic Illnesses,
      including dementia

Functional Medicine
Caregiver Stress Relief
Lifestyle and Behavior Change
Schedule a free consultation
Text (512) 577-4382 or choose a date and time below.
 

When work-life demands won't allow a face-to-face, we can use Virtual Tele Coaching to work together from the comfort of your home or office.
Hours
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