Regina Kubelka
FUNCTIONAL MEDICINE CERTIFIED HEALTH COACH
I am a functional medicine certified health coach working in Austin, Texas. After a 4-year tenure with Noom, helping thousands of clients all over the world to lose weight and establish healthy habits, I'm excited to turn my focus to a passion that is very personal to me. I specialize in helping my clients reduce their risk for Alzheimer’s disease and other types of dementia through lifestyle and behavior change. Inspired by my focus to educate individuals about what they can do today to retain cognitive health and reduce risk, I also value my time volunteering as a Community Educator for Alzheimer's Association. Learn more about my personal story.
Who can benefit from my coaching program?
Students: Better test scores, better career
Parents: Stay sharp as your kids begin their adult lives
Executives: Increased performance at work
Seniors: Live your golden years with more quality of life
Here's what you will get:
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5 one-on-one sessions
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Personalized plan tailored to your specific needs
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Educational handouts and tools on modifiable risk factors and brain health
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Accountability check-ins between sessions
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Access to the BURST! Online community chat space and tips
Plus two bonuses!
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Resource Guide for foods, vitamins, and exercises to improve brain health
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Habit tracker so you can stay on track with your new healthy habits
Cost: 5 one-on-one coaching sessions for $375
Let's chat and explore the benefits that you could receive from working with me as your personal health coach!
What's happening?
Upcoming Wellness Socials
CONNECT. LEARN. SOCIALIZE.
Sun, Sep 08ZoomSep 08, 2024, 6:00 PM – 7:00 PM CDTZoomTogether, we will identify and remove the obstacles to behavior change so you can adopt the habits that will set you up for a lifetime of success while reducing your risk for Alzheimer's and other dementias
Thu, Aug 29Longleaf Bee CaveAug 29, 2024, 3:00 PM – 4:00 PM CDTLongleaf Bee Cave, 3936 S Farm to Market 620 Rd, Austin, TX 78738, USAOpen to residents of Longleaf Bee Cave, and their family, only- Sun, Aug 25ZoomAug 25, 2024, 2:00 PM – 3:00 PM CDTZoomTogether, we will identify and remove the obstacles to behavior change so you can adopt the habits that will set you up for a lifetime of success while reducing your risk for Alzheimer's and other dementias
Sun, Aug 18Overture MuellerAug 18, 2024, 3:00 PM – 4:00 PM CDTOverture Mueller, 4818 Berkman Dr, Austin, TX 78723, USADuring this informative workshop, you’ll learn three lifestyle areas where simple changes can result in big improvements for your body, brain health, and overall well-being.- Wed, Aug 14ZOOMAug 14, 2024, 6:00 PM – 7:00 PM CDTZOOMDuring this one-hour workshop, you’ll learn three lifestyle areas where simple changes can result in big improvements for your body, brain health, and overall well-being.
Fri, Aug 09Noom Vibe appAug 09, 2024, 12:00 PM – 1:00 PMNoom Vibe appHear me speak about my personal story, my passion for health coaching, and practical strategies on how we can ALL begin reducing our risk for Alzheimer's and other dementias TODAY.
