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Let's chat and explore the benefits that you could receive from working with me as your personal health coach!

  • Personalized plan tailored to your specific needs

  • 5 one-on-one sessions

  • Educational handouts and tools on modifiable risk factors and brain health

  • Accountability check-ins between sessions

  • Access to the BURST! Online community chat space and tips


Plus two bonuses!

  • Resource Guide for foods, vitamins, and exercises to improve brain health

  • Habit tracker so you can stay on track with your new healthy habits


Cost: 5 one-on-one coaching sessions for $375

Let's talk!

Schedule your introductory call to see how the Healthy Brain Habits Jumpstart can:
  • Reduce your risk of developing Alzheimer’s and dementia

  • Improve your mobility and cognitive health

  • Provide you with more freedom and less time at the doctor's office so you can spend more time doing what you love with the people you love, as you age

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