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Eat the Rainbow (VIRTUAL) Workshop
Thu, May 16
|ZOOM
In this one-hour workshop, you will learn easy strategies to incorporate a variety of fruits and vegetables in your diet for weight loss, improved health, and long term risk-reduction for Alzheimer’s and dementia.
Registration is closed
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Time & Location
May 16, 2024, 1:00 PM – 2:00 PM CDT
ZOOM
About the event
Eat the Rainbow Workshop
Lead a healthier life by adding more “color” to your plate
A colorful diet protects your body and your brain
During the Eat the Rainbow workshop, you’ll learn:
Why the color of your food matters and how that relates to critical nutrients your body needs
Which colors are especially powerful for brain health
Tickets
RSVP (VIRTUAL)
This workshop includes specific handouts that will be emailed to you after the class.
$10.00
+$0.25 ticket service fee
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