Eat the Rainbow Workshop
Thu, Apr 11
|Mueller Lake Park
In this one-hour workshop, you will learn easy strategies to incorporate a variety of fruits and vegetables in your diet for weight loss, improved health, and long term risk-reduction for Alzheimer’s and dementia.
Time & Location
Apr 11, 2024, 5:30 PM – 6:30 PM
Mueller Lake Park, Zach Scott St & Camacho St, Austin, TX 78723, USA
About the event
Eat the Rainbow Workshop
Lead a healthier life by adding more “color” to your plate
A colorful diet protects your body and your brain
During the Eat the Rainbow workshop, you’ll learn:
Why the color of your food matters and how that relates to critical nutrients your body needs
Which colors are especially powerful for brain health
Tickets
RSVP
This class includes specific handouts that you can take home with you. Fresh, filtered water and snacks.
$27.00
+$0.68 ticket service fee
Sale ended