(Free) Eat the Rainbow + lunch
Sat, Jan 06
|Mueller Lake Park
Learn why the color of your food matters. Get tips on easy ways to add more color to your diet. Join us for a picnic-style experience and even learn which colors are best for brain health. Afterward, you're invited to join us for a healthy lunch, in walking distance from the park.
Time & Location
Jan 06, 2024, 11:00 AM – 12:30 PM
Mueller Lake Park, Zach Scott St & Camacho St, Austin, TX 78723, USA
Guests
About the event
Meet at the corner of Zach Scott Street and Camacho Street for a unique picnic-style experience. Bring a blanket or yoga mat to sit on. We will surround ourselves with nature, connect, socialize, share and learn! After the class, you're invited to join us for a healthy, colorful lunch. Cost of lunch afterward is up to you. You will receive free access to the BURST! online community and chat space after attending this class.
What you will get from this class:
Tips on how to boost your nutrition by adding color to your meals
Ways to add more veggies and fruits to your week
Learn about phytonutrients and what they do for us
Which colors are especially powerful for brain health
Tickets
RSVP
The class is free. $3 suggested donation to help cover the cost of the handouts that you can take home with you. Cost of lunch afterward is up to you.
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