(Free) Eat the Rainbow + lunch

Meet at the corner of Zach Scott Street and Camacho Street for a unique picnic-style experience. Bring a blanket or yoga mat to sit on. We will surround ourselves with nature, connect, socialize, share and learn!  After the class, you're invited to join us for a healthy, colorful lunch. Cost of lunch afterward is up to you. You will receive free access to the BURST! online community and chat space after attending this class.

What you will get from this class:

• Tips on how to boost your nutrition by adding color to your meals
• Ways to add more veggies and fruits to your week
• Learn about phytonutrients and what they do for us
• Which colors are especially powerful for brain health
• Specific handouts to take home that explain the health benefits of each color of the rainbow
• Examples of foods in every category and snack ideas
• Fresh water and snacks to enjoy during the class
• Fun conversation with your peers on adding color to your diet!
• Free access to the BURST! online community and chat space
• Have specific tips emailed to you after the event

What you'll need:

• Journal for notetaking and pen
• Blanket or yoga mat to sit on
• Your ticket confirmation to the event
• Money for an after class refreshment (optional)

Tips for parking:

From Airport Blvd, turn at Zach Scott St and travel east. Free street parking is available along Zach Scott St, Tom Miller St, and Camacho St.