Gratitude through PHOTO-journaling
Sun, Apr 28
|Zilker Botanical Garden
Spend a day in gratitude at Zilker Botanical Garden. See the world around you with a fresh perspective and create positivity in your life.
Time & Location
Apr 28, 2024, 4:30 PM – 5:30 PM
Zilker Botanical Garden, 2220 Barton Springs Rd, Austin, TX 78746, USA
About the event
It's gratitude journaling with a TWIST! Spend a day in gratitude at Zilker Botanical Garden. See the world around you with a fresh perspective and create positivity in your life. Practicing gratitude disconnects us from toxic thoughts and shifts our perspective to positive thoughts. Learn this new skill and weave it into your weekly routine to boost mood and create postivity!
Bring your smartphone or camera for this exercise and be prepared to spend an hour strolling through the gardens with frequent stops to take in the beauty around us. Allow extra time before the event to find parking and make your way to the entrance by 4:30 pm.
FREE DAY of Garden Admission for All! You can reserve admission for free days via the General Admission link:
This workshop includes a guided exercise. Admission to the park on 4/28 is FREE.
Benefits of gratitude journaling:
- increased happiness and positive mood
- more satisfaction with life
- less materialistic
- less likely to experience burnout
- better physical health
- better sleep
- less fatigue
- lower levels of cellular inflammation
- greater resiliency
- encourages the development of patience, humility, and wisdom
What you'll need:
- Smartphone or Camera
- Water bottle
- Sun protection
- Comfortable walking shoes
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Where to meet:
Meet me in front of the flag pole in front of the stone building at the front entrance into the garden. This is the building that includes the Gift Shop.
Tickets
RSVP
This ticket includes a guided exercise. Admission to the park on 4/28 is FREE.
$12.00+$0.30 service feeSale ended
Total
$0.00