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Overture Mueller Group Coaching - Healthy Brain Habits JumpStart Program

Sun, Aug 25

|

Zoom

Together, we will identify and remove the obstacles to behavior change so you can adopt the habits that will set you up for a lifetime of success while reducing your risk for Alzheimer's and other dementias

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Overture Mueller Group Coaching - Healthy Brain Habits JumpStart Program
Overture Mueller Group Coaching - Healthy Brain Habits JumpStart Program

Time & Location

Aug 25, 2024, 2:00 PM – 3:00 PM CDT

Zoom

About the event

Create Healthy Brain Habits Today

Reduce Your Risk for Alzheimer’s and Dementia Tomorrow

After witnessing a loved one experience the devastating effects of Alzheimer’s or dementia, you

may be worried about developing the disease, too.

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This 5-week program will transform your life.

You and your peers will meet with me via Zoom for 5 consecutive sessions, one week apart.

Week 1 - Introductions, ground rules. Group shares primary concerns. What do you want to take away from these 5 sessions? Plus, “Fun Facts”about your brain.

Week 2 - Modifiable Risk Factors for Brain Health

Week 3 - Overcoming Barriers that get in our way

Week 4 - The Art of Goal Setting: Make it stick!

Week 5 - Long-lasting brain health: Summary and Goal Declarations

BENEFITS/TAKE AWAYS 

  • Better mental acuity
  • Knowledge about brain healthy diet/foods /recipes
  • Learn about the changes that can give you the greatest positive impact
  • How to implement these healthy habits
  • Understanding of goal setting
  • Overcome barriers that get in your way
  • Peer support & build camaraderie within the group

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Register Now to join your Group and reserve your spot!

Learn more about my Healthy Brain Habits JumpStart program

Tickets

  • Individual RSVP

    This secures your spot for all 5 group coaching sessions.

    $49.00
    +$1.23 service fee
    Sale ended

Total

$0.00

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