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Three Pillars of Lasting Health (FREE / VIRTUAL) Workshop

Wed, Aug 14

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During this one-hour workshop, you’ll learn three lifestyle areas where simple changes can result in big improvements for your body, brain health, and overall well-being.

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Three Pillars of Lasting Health (FREE / VIRTUAL) Workshop
Three Pillars of Lasting Health (FREE / VIRTUAL) Workshop

Time & Location

Aug 14, 2024, 6:00 PM – 7:00 PM CDT

ZOOM

About the event

Three Pillars of Lasting Health Workshop

Learn the three keys to living a longer, healthier life

Even better, you’ll leave the Three Pillars of Lasting Health Workshop with strategies that will help you make - and stick - to lifestyle changes.

Small changes you can start making today

Change doesn’t need to be overwhelming or impossible. In this workshop, we start with the basics to support your physical health and reduce your risk for Alzheimer’s and dementia.

You’ll learn:

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